Megan Connors
Therapy & Wellness

Finding your path to optimal mind and body wellness.

 

How We Can Help

Together, we will find what tools and strategies work best for you.

My goal is to create a space where you feel as though you are given the tools to work through both your presenting concern and future concerns that you may encounter. 

Megan Connors Therapy & Wellness

Megan Connors, LPC

Founder and Owner
 

Meet Megan Connors

Licensed Clinical Professional Counselor

I have broad experience working with both individual clients and couples. I received my Masters Degree in Clinical Mental Health Counseling from Adler University in 2020 and have been practicing in a private practice setting ever since. I have always been drawn to mental health and helping others understand, process, and grow through their personal experiences. I believe so much of our mind and body are intertwined.

Creating a space to help people understand this connection and grow is something I am very passionate about. I am currently licensed in the states of Illinois and Pennsylvania to provide therapy. I am currently only offering telehealth services through a HIPAA secure platform. 

 

Reach Out Today ➔

Get Help Today.

"Her approach is both professional and empathetic. Megan took the time to understand my concerns and tailored our sessions to address my specific needs. She provided practical tools that have had a positive impact on my mental health and overall well-being that I use every single day."
- Ryan. W

 

Speak With Megan

 

Issues We Address

I specialize in working with adolescents and adults with a variety of presenting concerns including, but not limited to, anxiety disorders, depressive disorders, and adjustment disorders. When presented with these concerns, oftentimes we don’t know where to turn. I do not believe that therapy is a one-size-fits-all approach.

I also work with couples in managing and maintaining relationship stability. Relationships take work and I am here to help you navigate. I believe in order for couples counseling to be successful, both individuals need to want to put in work. If two individuals are committed to working together to help meet each other's needs, success can absolutely be found. This space will help to provide you with the tools to reach and sustain your relationship goals. Couples counseling can also focus on maintenance, in which we continue to monitor how the relationship is functioning.  

Treatment Approach

The most important driver of success in therapy is creating a comfortable and safe therapeutic relationship. I work on creating this relationship with clients to ultimately allow them a space to grow and heal. My approach to therapy prioritizes creating an inviting, non-judgmental space in which you can reach your goals.  

Adjustment

Issues We Address

Adjustment Disorders

Have you experienced a change in your life recently? Maybe this change has felt distressing for you and caused you to experience anxiety or impairment in your day to day life. This change may be making it difficult for you to function or cause depressive symptoms. 

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Anxiety

Issues We Address

Anxiety Disorders

Are you noticing excessive worry or fear? Are you struggling with reducing these worries and noticing they aren’t going away? These worries could be broad and spread out among multiple areas, or might be more specific and focus on one thing or one situation.

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Depressive

Issues We Address

Depressive Disorders

Are you feeling in a low mood and struggling to find joy? Maybe even the things that used to bring you happiness don’t anymore. Have you been struggling with suicidal thoughts or feelings of worthlessness? Maybe these thoughts also feel persistent and like you aren’t able to get them to stop.

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Couples

Issues We Address

Couples Counseling

Are you struggling to find satisfaction in your relationship? Are you experiencing resentment towards your partner? Maybe this is making it hard for you to want to be around them. You might feel like you have transitioned to two people living parallel lives. 

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Your Journey Begins Here

Discovering tools and exercises to ground yourself.

I pull from a variety of treatment methods in order to tailor the approach to each client's specific needs. These include, but aren’t limited to, Cognitive Behavioral Therapy, Existential Therapy, Solution Focused Therapy, and Mindfulness Based Therapy. I strongly believe in the individuality of the client, and this blended approach allows me to provide each client with exactly what they need. I also incorporate physical health and wellbeing into treatment in order to promote overall mind and body wellness. We will uncover current and past health spanning from medical conditions to daily habits. We do not always hear these topics discussed when it comes to therapy, but in my opinion they are essential to sustainability. 

Taking the first step to better overall wellness can feel intimidating, but you took it by being here. My goal is to help guide you through this process step by step until you feel you have the tools to move forward on your own. Through therapy with me, you will learn more about yourself and in turn, gain the ability to help yourself in ways that you could not before. Below, you can set up your free 15 minute consultation to see if I am the right fit for you. Your journey to wellness starts here. 

 

Book A Consult ➔

 

Your Next Steps

Reach Out

Set up your 15 minute free consultation.

Schedule

We will schedule our first telehealth session after we’ve ensured we are a good fit for you.

Get Started

Begin your journey with us to better wellness.